Unplug to reconnect
Date: No date given
Language of instruction: English
Our always-on culture and constant digital stimulation can make it hard to truly disconnect from work. While flexibility has its benefits, being permanently connected can lead to overstimulation, stress, and concentration issues. This e-learning introduces practical strategies and exercises to help you and your team disconnect more consciously, recover effectively, and create healthy boundaries.
Organizer: VIB
Event types:
- Workshops and courses
Instructors: Katelijn Nijsmans
Activity log
