Date: No date given

Language of instruction: English

Our always-on culture and constant digital stimulation can make it hard to truly disconnect from work. While flexibility has its benefits, being permanently connected can lead to overstimulation, stress, and concentration issues. This e-learning introduces practical strategies and exercises to help you and your team disconnect more consciously, recover effectively, and create healthy boundaries. 

Organizer: VIB

Event types:

  • Workshops and courses

Instructors: Katelijn Nijsmans


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